| Tropical smoothies are awesome for breakfast, snack time, or dessert. This creamy, delightful indulgence is made with the fresh taste of mango and banana, which makes a great end-of-the-day sweet treat. What I love about smoothies is you can be as creative as you want. If you'd like to enjoy this for breakfast you can add flaxseeds, protein, or chia seeds for extra nutrition. That's what's on my table tonight! |
||||||||||
Serves about 2
Prep Time: 5 minutes
Ingredients:
- 1/2 cup unsweetened coconut flakes
- 3 large bananas
- 1 cup pineapple chunks, frozen
- 1 cup cubed peeled ripe mango
- 2 cups almond milk
- 1/4 teaspoon of vanilla extract
- 2 tablespoons of flaxseed meal (optional)
- A pinch of nutmeg
Directions:
- Put everything in a blender and blend on high speed for at least 30 seconds until completely smooth.
- If you use frozen fruit chunks, you'll have to add more milk or water for a thinner consistency.
No comments:
Post a Comment