Wednesday, July 30, 2014

Soy and Garlic Bok Choy

This soy and garlic bok choy is a yummy vegetable dish that I can't get enough of. Remember this one if you are looking for a recipe that cooks up really fast. It's a great healthy side to add to my meals in just a matter of a minutes. I like mine with lots of flavor, but if you are not a big garlic lover you can reduce the quantity used down to two cloves. I also like to add in some red pepper flakes for a little spicy kick. Enjoy! That's what's on my table tonight!
Soy and Garlic Bok Choy:
Serves about 2
Prep Time: 3-5 minutes
Cook Time: 5 minutes

Ingredients:
  • 2 heads of bok choy, washed and trimmed
  • 4 garlic cloves, minced
  • 2 teaspoons sesame oil
  • 2 tablespoons soy sauce
  • Juice from 1/2 a lime
  • Sesame seeds, to garnish (optional)
Directions:
  1. Heat oil in a large skillet over medium high heat. Add in garlic, and sauté just until fragrant, about 1 min.
  2. Add in bok choy, lime juice and soy sauce, and cook until bok choy wilts, about 3-4 minutes. Serve immediately.

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