Sizzling Brown Sugar Chicken

This dish is delicious! It was fast and easy to prepare. I came across the recipe months ago and couldn't wait to have a chance to try it. To give the original recipe a little twist I added onion & herb seasoning, as well as sweet onions.
I recommend spreading about 2 teaspoons of the herb seasoning on the chicken breasts before putting the brown sugar glaze over the meat.
This entree was served with a bed of spinach but also goes well with a side of roasted veggies or rice.
That's what's on my table tonight. Enjoy! 

Sizzling Brown Sugar Chicken:
Serves about 4
Prep Time: 10-12 minutes
Cook Time: 40-45 minutes

Ingredients:

• 4 boneless skinless chicken breasts, washed and seasoned
• 4 garlic cloves, minced 
• 1/8 cup of sweet onion, diced
• 4-5 tablespoons brown sugar
• 1 1/2 tablespoons olive oil
• Olive oil cooking spray

Directions:

1. Preheat oven to 425°. Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray.
2. In small pan sauté garlic and onions with olive oil until tender, about 3 minutes on medium-low heat.
3. Remove from heat and stir in brown sugar. 
4. Place chicken breasts in a prepared baking dish and cover with the garlic, onions, and brown sugar mixture.
5. Bake uncovered for 40-45 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken. Portion shown in picture is about 7 ounces.