Louisiana Blackened Seasoning is a great spice to have on hand. Even if you don't have this available in your cabinet I've included instructions on how to make your very own flavorful rub below. The turkey came out moist and tender, and works well when paired with rice and beans. Veggies or pasta also make for a good match. That's what's on my table tonight! Enjoy!
Showing posts with label Blackened Cajun Turkey Tenderloin. Show all posts
Showing posts with label Blackened Cajun Turkey Tenderloin. Show all posts
Sunday, August 24, 2014
Blackened Cajun Turkey Tenderloin
Louisiana Blackened Seasoning is a great spice to have on hand. Even if you don't have this available in your cabinet I've included instructions on how to make your very own flavorful rub below. The turkey came out moist and tender, and works well when paired with rice and beans. Veggies or pasta also make for a good match. That's what's on my table tonight! Enjoy!
Serves about 4-6
Prep time: 15 minutes
Cook time: 60-70 minutes
Ingredients:
- 24 oz turkey tenderloin, washed and seasoned with a sprinkle of salt and black pepper
- 2 teaspoons blackened Cajun seasoning* (I added 3 teaspoons for more heat)
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 teaspoon olive oil
1. Mix together all the seasonings in a bowl.
2. Drizzle a bit of olive oil on both sides of the turkey tenderloin, and then spread some of the rub on both sides of the turkey.
3. Place tenderloin in a baking dish. Bake at 350 degrees for about 60 minutes. Let it rest for 5 minutes before slicing. Enjoy!
Notes:
*If you don't have access to Cajun seasoning here's another option to making a spicy rub for your tenderloin:
- 4 teaspoons onion powder
- 4 teaspoons garlic powder
- 2 teaspoons kosher salt
- 3-4 teaspoons chili powder
- 2 teaspoons freshly ground black pepper
- 1 teaspoon of paprika
- 1/2 teaspoon oregano
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