For this plate I added a little salad seasoning which made the dish more flavorful. If you prefer, you can season with salt and pepper, or go without.
This will make a great meal or side dish, hope you enjoy it as much as I did!
Spinach Salad with Sesame Salmon:
Serves about 1
Total Time: 15-18 minutes
Ingredients:
- 1/2 lb salmon
- squeeze of lemon
- 1/2 teaspoon Goya vegetable and salad seasoning (optional: lemon pepper or salt and pepper)
- 1 teaspoon onion, chopped
- 1 clove garlic, chopped
- 1/2 teaspoon of powdered ginger
- 1 teaspoon of sesame seeds
- 1/2 teaspoon of red pepper flakes (optional)
- Grape or cherry tomatoes, cut in halves
- Croutons (optional: Fat free croutons to reduce Weight Watchers points)
- 2 cups of fresh spinach (or any type of leafy green)
- Any type of Asian Sesame Dressing (I prefer Ken's Steak House Lite Asian Sesame, for fewer calories and half the fat)
Directions:
1. Set oven to broil.
2. Rinse salmon with warm water and lemon, then pat dry.
3. Add ginger, garlic, salt and pepper and squeeze a little bit of lemon on the salmon (optional: add red pepper flakes).
4. Place salmon into oven on a broiler pan and broil for about 8 minutes.
5. While salmon is cooking, toss leafy greens, chopped onions and tomatoes in a bowl and sprinkle. seasoning and a tablespoon of your favorite dressing. Transfer to a plate when done.
6. Remove salmon, let cool for 5 minutes,chop up and place on top of salad.
7. Sprinkle sesame seeds, croutons and add additional dressing.
1. Set oven to broil.
2. Rinse salmon with warm water and lemon, then pat dry.
3. Add ginger, garlic, salt and pepper and squeeze a little bit of lemon on the salmon (optional: add red pepper flakes).
4. Place salmon into oven on a broiler pan and broil for about 8 minutes.
5. While salmon is cooking, toss leafy greens, chopped onions and tomatoes in a bowl and sprinkle. seasoning and a tablespoon of your favorite dressing. Transfer to a plate when done.
6. Remove salmon, let cool for 5 minutes,chop up and place on top of salad.
7. Sprinkle sesame seeds, croutons and add additional dressing.
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