Spaghetti Squash recipe:
Serves about 4
Ingredients
- 1 spaghetti squash
- 2 teaspoons minced garlic
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil or light butter
- 2 teaspoons dry basil
Directions:
Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon. Place on a baking sheet cut-side up, add all ingredients to the inside of the squash then place it cut-side down. Bake at 350° for about 50 minutes or until the skin gives easily under pressure and the inside is tender. Remove from oven and let cool 10 minutes. Using a fork scrape out the squash flesh a little at a time. It will separate into spaghetti-like strands. Set aside. Total servings will vary depending on squash size.
Garlic Shrimp recipe:
Serves about 4
The number of Weight Watcher points will vary depending on the quantity of shrimp and olive oil used.
The number of Weight Watcher points will vary depending on the quantity of shrimp and olive oil used.
Ingredients:
- 1 tablespoon olive oil or light butter
- 1 garlic clove, minced (I love garlic so I added a bit more)
- 2 tablespoons lemon juice
- 1 tablespoon fresh finely minced parsley
- salt
- 1 teaspoon crushed red pepper
- 1 lb raw shrimp, peeled (I used Trader Joe's Wild Red Shrimp which gave it a rich flavor)
- 1 teaspoon paprika (optional)
Directions:
2. Heat the oil and garlic over medium high heat in a shallow pan
3. Add the shrimp when the garlic is just starting to turn brown and cook for about 4-5 minutes, making sure to stir, or until done and firm to touch
4. Stir in lemon juice and paprika
5. Add the spaghetti squash to the pan (optional: add more salt for taste)
6. Sprinkle parsley over the top
7. Serve immediately
Yummy!!! this meal looks scrumptous.
ReplyDeleteThank you very much! Let me know if you decide to make it and how it worked out.
Deletei tried this dish and it was delicious. way to go!
ReplyDeleteI tried this meal and it was delicious
ReplyDeleteThank you, glad to hear you enjoyed it!
ReplyDelete